Yoga – Hatha Flow

Docent: Astrid van Zon

Het word het dus!!!

Ik doe het even in het Engels:

On 15 September 2013 we are organizing a massive yoga event in the Metaal Kathedraal in de Meern!!!

The Metall Kathedraal is a beautiful Middle ages Kathedral that now is used by 30 artists as their working space !

On 16 : 00 we will get a free yoga session by Astrid van Zon , either in their humongous garden, either underneath the roof top ! There is room enough for 100 or more participants!

The only requested from you is to bring a blanket and….breathe…you do not have to be flexible, just an open mind

“Why be fine when you can be great? Why suffer in pain when you can smile and celebrate? Let go, be present, breath … enjoy yoga, enjoy life!”

Eind vorig jaar heeft Astrid de Yoga Alliance gecertificeerde Hatha Yoga lerarenopleiding in India afgerond en is daarna gestart met lesgeven in India. Astrid geeft les bij Dans Atelier 42 in Leidsche Rijn.

Het word het dus!!!